Marinated Turkey Tenderloin
HERE'S WHAT TO PICK UP:
Marinated turkey tenderloin (can be found in many stores in a variety
of flavors, such as Jennie-O). Just grill or cook according to package directions; slice thinly and serve.
TRY SERVING WITH:
Grilled vegetables (such as sliced eggplant, zucchini, onions,
bell peppers or whole mushrooms - just brush with olive oil and
add salt and pepper or your favorite fresh herbs).
Whole wheat baguette.
Seasoned Fish Fillets
HERE'S WHAT TO PICK UP:
Frozen, seasoned fish fillets (unbreaded). Companies like Mrs.
Paul's or Gorton's make these, which you'll find in the frozen
fish section near fish sticks.
TRY SERVING WITH:
Corn on the cob and sliced tomatoes drizzled with olive oil
and your favorite vinegar.
California Rolls
HERE'S WHAT TO PICK UP:
Premade California rolls (some supermarkets carry near
the seafood counter, or find a good sushi take-out). California rolls
are a type of sushi that usually consists of rice, cucumber, avocado
and crab. Of course there's a thin seaweed (nori) wrapper, but it really doesn't have much taste, so don't let it scare you off from trying these rolls. Make sure you try the condiments that come with the california rolls - wasabi (hot) and ginger. They really add a kick to the sushi.
TRY SERVING WITH:
Steamed vegetables, tossed with low sodium soy sauce,
a dash of sesame oil and slivered almonds.
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