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Chicken
Caesar Rollups
HERE"S WHAT TO
PICK UP:
Precooked chicken strips (or roast chicken from deli,
or leftover cooked chicken breast), lowfat caesar salad dressing, romaine lettuce,
lowfat tortillas, and tomatoes. Roll up all ingredients in a tortillas and enjoy!
TRY SERVING
WITH:
Fruit salad
Turkey 'Philly' Sandwiches HERE"S WHAT TO
PICK UP:
Whole wheat hoagie/sandwich rolls, deli turkey, lowfat
swiss/provolone cheese, bell pepper, yellow onion, sliced mushrooms. Just saute
the vegetables in cooking spray or a little butter/margarine until they soften a bit,
throw in the turkey to heat. Melt cheese over turkey and vegetables and place in rolls.
TRY SERVING
WITH:
center> Click Here to Get 101 Healthy Recipes Today!
Watermelon wedges
Quick Chicken Salad
Sandwiches with Green Olives
HERE"S WHAT TO
PICK UP:
Canned chicken breast, whole wheat bread,
light mayonnaise and green olives.TO PREPARE:
Drain chicken, flake into a bowl, add just enough mayonnaise to moisten,
chopped green olives and seasonings - such as garlic or onion powder, Mrs. Dash, celery salt,
seasoned salt, or dried herbs. Stir to combine and serve on bread or toast.TRY SERVING
WITH:
Fresh fruit and tossed salad
Click Here to Get 101 Healthy Recipes Today!
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