Bodyweight Exercises: 4 Minute Workout: Pushups, Squats And Crunches
Ryan Lee
This is going to be another great bodyweight workout combo. Its going to use a divebomber pushup, to an abdominal crunch, then we are going to go into a squat and then to a crunch. So we are actually doing 4 full sets of crunches. Combined with the pushups, and the squats. So let's get this started. We are going to work every bodypart, with a little bit more focus on the core. Here we go! Click Here for 2 FREE Bonus Videos from the 4 Minute Workout DVD Click Here to Buy the 4 Minute Workout Online Videos Today!
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4 Minute Workout
