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home | Jillian Michaels | Jillian Michaels: Interview Podcast
 

Jillian Michaels: Interview Podcast

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(Jillian's Interview Starts about 38:40 into the interview.)

Jillian Michaels, the no-nonsense trainer from the Biggest Loser TV show talks about her current book Winning By Losing and her upcoming book The 30 Day Shred Jillian talks about how she grew up overweight and how martial arts helped her on the right path. She also talks about her philosphy of losing weight which is a combination of science, sweat and self. She is not a big fan of the so-called experts who promise 8 minute solutions to weight loss. You'll have to hear that rant for yourself on the podcast.








Lose Big with Jillian Michaels
Jillian Michaels: How Big a Loser do you Want to Be?

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·  Jillian Michaels Workouts, Books, and DVDs
·  Jillian Michaels: Abs Workout
·  Jillian Michaels: Sodium Tips
·  Jillian Michaels: Motivation
·  Jillian Michaels: Diuretic Tip
·  Jillian Michaels: Reducing Stress
·  Jillian Michaels: Cut the Carbs for that Special Event
·  Jillian Michaels: Water Tip
·  Jillian Michaels: If you want to get cut. Cut the sodium from your diet.


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