Craig Ballantyne

Top 10 Turbulence Training Videos of 2007

#3 - Pushup Variations

One of our earliest vids, as you might be able to tell...this one is almost a year old, but its a few pushups you might not have done before. Get pushup variations to get those arms ripped! Regular pushup, T-pushup. Closed grip pushup. Pushup with one leg elevated on your foot. Grasshopper pushup. Spiderman ushup. Pushup with your feet on the exercise ball. Pushup with your hands on the exercise ball

Here's to 2008 being your best year ever. If there is anything I can do to help you out, don't hesitate to ask. Thanks so much for your support! 2008 is going to be a heck of a year,Craig Ballantyne, CSCS, MS Author, Turbulence Training

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