5 Six Pack Ab Workout Myths: Why Hundreds of Crunches and Situps Are the WORST Fat Burning Program to Lose Stomach Fat, Flatten Your Abs, and Give You Six Pack Abs
Click Here for more Details on Turbulence Training for Abs
How good is my TT for Amazing Lower Abs workout?
Well, consider this... Last Thursday, my lower abs were still sore from the ab training exercise circuit I did on the previous Monday.
I mean, they were feeling like I've never, EVER felt before.
(I didn't even know my lower abs could feel that way at all!
I was pleasantly shocked at how effective that simple 3-exercise ab circuit was for working my lower abs. In fact, it's so powerful I'm only letting you do 1 round of the circuit in Week 1 - but hey,
that's all I did!)
Lean how to work your Lower Abs: How to Lose belly fat and get ready for summer with Exercises to Flatten Lower Abs
I was down in sunny Southern California on the weekend, and had a
great workout in a Gold's Gym in downtown LA on Friday night.
My workout: Olympic squats, RDL's, DB Rows, and Seated Rows.
I saw a lot of folks doing ab exercises, including a few of my
favorite exercises I've included in from my latest TT Workout of the
Month called,
"Turbulence Training for Amazing Lower Abs".
You are going to LOVE this one.
This is the #1 requested program from TT readers, and it covers
lower ab exercies and how to burn lower belly fat. The 1-2 punch to
get flat abs. And not just flat upper abs, but flat LOWER abs.
The program features many powerful, yet unique exercises such as
the Pullup with Knee-up, Decline Spiderman Pushup, Hanging Leg Raises
You can watch demonstrations of all of these exercises in the
Workout of the Month department - when you order Turbulence Training
before the end of April.
(Plus, if you grab Turbulence Training before the end of today,
March 31st, you'll also get the March Bodyweight 1000 workout.)
How good is my TT for Amazing Lower Abs workout?
Well, consider this...
Last Thursday, my lower abs were still sore from the ab training
exercise circuit I did on the previous Monday. I mean, they were
feeling like I've never, EVER felt before.
(I didn't even know my lower abs could feel that way at all! I was
pleasantly shocked at how effective that simple 3-exercise ab
circuit was for working my lower abs. In fact, it's so powerful I'm
only letting you do 1 round of the circuit in Week 1 - but hey,
that's all I did!)
The Amazing Lower Abs program is perfect for sculpting the best
set of abs you've ever had, plus allowing you to develop that "flat
abs look" from beltline right up to the top of your upper abs...
something so many people struggle with.
Combined with fat burning interval training workouts, the April TT
for Amazing Lower Abs Workout is guaranteed to help you burn lower
belly fat and give you a flat stomach.
And you get it for fr--ee when you order Turbulence Training. You'll
be able to download it from the TT Member's section (since you get a
3-month subscription with your regular TT workout package).
Visit this link to get started with Turbulence Training and my NEW
TT for Amazing Lower Abs workout:
Just in time to ditch the belly fat and get ready for summer,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
PS - Don't forget, you can get 2 programs for the price of 1...
If you grab Turbulence Training before the end of today, March 31st,
you'll also get the March Bodyweight 1000 workout.
Plus, you'll get access to the new Turbulence Training Forum where
you can ask me any question you want about fitness & nutrition.
Visit this site to get the Turbulence Training & Lower Abs package:
This page has information on Lower Abs: How to Lose belly fat and get ready for summer with Exercises to Flatten Lower Abs
